Natural African-American hair is beautiful and unique, and now more than ever African-Americans are embracing their natural textures and learning the best ways to care for their curls. One of the most important questions that many people with natural hair have is how often to wash it.
The answer to this question is not one-size-fits-all, as it depends on a variety of factors, including your hair type, texture, and porosity. However, there are some general guidelines that you can follow.
How often to wash your natural hair
As a general rule of thumb, people with natural African-American hair should wash their hair less often than people with other hair types. This is because natural hair is often drier and can be more prone to breakage.
Most people with natural hair should wash their hair every 7-10 days. However, if you have very oily hair, you may need to wash it more often. If you have very dry hair, you may be able to wash it less often.
How to wash your natural hair
When you do wash your natural hair, it is important to use a gentle shampoo and conditioner that are specifically designed for natural hair. Avoid using shampoos that contain sulfates, as these can strip your hair of its natural oils and damage it.
To wash your hair, apply a small amount of shampoo to your scalp and massage it in gently. Be sure to rinse your hair thoroughly to remove all of the shampoo.
Next, apply a conditioner to your hair, focusing on the ends. Let the conditioner sit in your hair for a few minutes before rinsing it out.
How to care for your natural hair between washes
To keep your natural hair healthy and moisturized between washes, you can use a leave-in conditioner or oil. You can also style your hair in protective styles, such as braids or twists.
If you do need to wash your hair more often, consider using a co-wash. A co-wash is a type of cleanser that is free of sulfates and other harsh chemicals. Co-washes are gentle on your hair and scalp, and they can help to keep your hair hydrated.
Conclusion
There is no one-size-fits-all answer to the question of how often to wash your natural African-American hair. However, by following the general guidelines above, you can develop a washing schedule that works for you and your hair!